Testimonial: …We look forward to each class

In May of 2024 to my surprise my husband, who has never exercised in his life, let alone take a class, decided we should try taking Tai Chi- for health reasons. Keith’s osteoarthritis was crippling him, and even though I have a regular exercise routine, I was feeling stiff, a side effect of a drug I needed to take for 5 years previous. A year of classes later and we notice how much Tai Chi has helped- my stiffness has gone and Keith can do physically move more than before. The amazing instructors and comradeary makes Tai Chi enjoyable and something we look forward to twice a week. CM & KC